The Life's Learning Centre Blog

What is MSG and what is it doing to my body?

Posted on: July 24, 2009

no-MSG_sWhile doing some research for this next post, I came across an extremely informative website that basically described everything that I was wanting to say! I decided to post my findings in their original format so you would get the full shock value. Thank you MSG Truth for your research! Welcome to the world of MSG!

What is MSG?

MSG , or Mono-sodium Glutamate is a salt of the amino acid – Glutamic Acid (glutamate).  A salt is the chemical name for a molecule held together by opposite charges.   Basically one (mono) sodium atom is “stuck” to the amino acid glutamate.

Why do food companies add MSG to foods?

MSG tricks your tongue into making you think a certain food is high in protein and thus nutritious. It is not a “meat tenderizer”. It is not a “preservative”. The food industry is trying to confuse the issue by focusing on the “fifth” taste sense they call umami. Free glutamic acid is detected by the taste buds as a simple way to signal the presence of protein in a food, just as there are fat receptors to detect fats and receptors that sense carbohydrate or sweet flavors. The purpose is to help us discern real food from inedible matter. It changes your perception of not simply taste but the nutritious qualities of what you put into your mouth. However, and here is the main problem with free glutamic acid – It is the very same neurotransmitter that your brain and many organs including your ears, eyes, nervous system and pancreas in your body use to initiate certain processes in your body.

MSG stimulates the pancreas to produce insulin. So many diets these days are concerned about the Glycemic Index of foods and yet none of them address the fact that MSG and free glutamic acid stimulate the pancreas to release insulin when there doesn’t even have to be carbohydrates in the food for that insulin to act on. The food industry has found their own “anti-appetite suppressant”. It’s a convenient way to keep consumers coming back for more. The blood sugar drops because of the insulin flood. And you are hungry an hour later. Sound familiar?

The body changes excess glutamate to GABA. GABA may be addictive. It is calming and affects the same receptors in the brain as valium.

Cost. The illusion created by adding MSG to a food product enables the food processor to add LESS real food. The illusion of more protein in a food allows the food producer to put LESS protein in it. The consumer perceives the product – say chicken soup – to have more chicken in it than is actually there. Example: A well-known brand of dehydrated chicken noodle soup. Is that chicken in there, or a piece of confetti?

What does MSG do to your body?

1: Blood Pressure – may create taurine deficiency – calcium channels stay open – causing high blood pressure and counteracting calcium channel blocking medication.

2: Blood vessels – Glutamate is vasoactive – it changes the diameter of the blood vessels – one reason why it may cause headaches.

3: Brain – during periods of hypoglycemia where low blood glucose levels leave the brain with low defenses, or allergy response where the blood vessels become “leaky”, MSG may cross the blood brain barrier and damage brain cells by excitatory neurotoxicity.

4: Digestive system – may create taurine deficiency due to its effect on cysteine. Cysteine competes with glutamate for uptake. Unfortunately, cysteine is used to make taurine, and taurine is used to make bile. Bile, which is made by the liver and stored in the gall bladder is used to break up fats into managable pieces for digestion. If bile formation is compromised – diarrhea and “gall bladder attacks” may occur.

5: Endocrine System – GABA (gamma amino butyric acid) is created by feedback mechanism from MSG. GABA may be addictive. Related to the date-rape drug GBH. GABA stimulates the pituitary to produce growth hormone. Research has shown that MSG can also overstimulate prolactin production by the pituitary and cause sterility in female animals. Nearly half of all pituitary tumors are prolactin secreting.

6: Hearing – The hair cells of the ear use glutamate as a neurotransmitter. Over-stimulation of these cells by glutamate can result in ringing in the ears. Glutamate opens calcium channels.

7: Heart Rate – May create taurine deficiency – (taurine regulates heartbeat) causing irregular or racing heartbeat.

There are many other effects that MSG has on your body. To view the full list, please visit: MSG Truth.

Article Source: MSG Truth

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